Posted By andyp
Whether to participate in the class and spend the next 2 - 3 days walking around in complete discomfort due to an excessive build up of lactic acid.

Merry Xmas and all the best over the festive period!

Posted By AlisonSM
Some things you might want to consider;

Is there a room large enough to hold the class and changing rooms / showers should those attending want to freshen up?

Is the floor strong enough / level for 20 odd folk doing sun sal?

What first aid provision is there should someone injure themselves?

Does the company insurance cover after work activities on the premises?

Will attendees bring their own mats or will they be provided?

What time will the class run to? Will staff have problems accessing public transport? Is the area well lit etc for people heading home if it's dark and not many other staff (pilates classes tend to attract more females than males so personal safety could be an issue)

Is the person suitably qualified to provide this type of class?

There's bound to be a few more I haven't thought of but it's Friday...it's the last day I'll be in the office this year and I'm just contemplating whether to eat that Lindt Gold Reindeer on my desk or not (so priorities and all that!!)

Have a wonderful Christmas everyone.