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PH2  
#1 Posted : 30 July 2012 15:40:32(UTC)
Rank: Super forum user
PH2

Hi, a friend of mine who carries out a fair amount of typing complained to her employer about the computer mouse causing her to have a painful wrist. She had received training in how to set up her DSE and had received a number of assessments all saying that she was doing the right things. Her GP cannot find any underlying physical problems but suggested that she contact the company H&S adviser. The health and safety adviser responded positively and suggested purchasing an "ergonomic mouse" which is gripped like a handshake. I have never heard of these, but checked them out on Google; such things do exist. My question to the ergonomists out there : do these actually work or are they a gimmick? Thanks in advance. PH2
Mair  
#2 Posted : 30 July 2012 15:52:15(UTC)
Rank: New forum user
Mair

I'm not an ergonomist but a colleague of mine was recommended one of these and he says it has made a huge difference to him. I'm sure people with facts will have much more to say but I've just asked him now and he says he can't believe the difference it's made to him.
Jake  
#3 Posted : 30 July 2012 15:56:19(UTC)
Rank: Super forum user
Jake

Is the type of mouse you are referring to the type that has a large tracker ball for mouse movement (with the actual mouse remaining static) or a joystick type mouse? I'm no ergonomist, but have attended a HSL training session on the ART tool, where an off topic question was raised about types of computer mouse. The type of mouse that require the user to use a large tracker ball for movement have been shown (in their experience) to be worse, forcing more movements of the fingers. In the HSL representatives opinion, a standard design mouse is the best option as you have free movement of the forearm / wrist etc. so everyone should be able to achieve a suitable working posture (i.e. users have the option to minimise movement of the wrist by moving the mouse using the forearm and vice-versa). I wouldn't know about joystick type mouse designs though.
PH2  
#4 Posted : 30 July 2012 16:20:59(UTC)
Rank: Super forum user
PH2

Hi Jake, the type of mouse being suggested is shown on the website (link below): it seems to be the Evoluent VerticalMouse 4. Note I do not know enough about the safety adviser's proposal to say that this is the actual model, but it was described to my friend as being a vertical, handshake type mouse. I have seen a few of these types on Google, from different manufacturers. http://www.ergonomics.co...mice_and_trackballs.html Mair, thanks for the early feedback. Much appreciated. Sounds promising.
KieranD  
#5 Posted : 30 July 2012 16:25:15(UTC)
Rank: Super forum user
KieranD

PH2 1. The expression 'ergonomic mouse' is a marketing term not a techical one. 2. A mouse (or other input device) that fits the task and physique of users is by definition 'ergonomic'. 3. Probably the best source for comparative information on 'mice' is Auburn Engineers (can't immediately recall their URL but it's online) and www.ergoweb.com; both circulate monthly newsletters. A registered member of the IEHF and a 'European Ergonomist', I went with the recommendation of the owner of Ergoweb and bought a brand (OrthoMouse) designed by an orthopedic surgeon (accustomed to cutting the wrists and otherwise treating RSI sufferers) and an electronic engineer; what's distinctive about it is that it comes in six parts and the user has to assemble 4 out of the six to suit his/her hand, after trialling the various configurations. Of the ten I've tested, the only factor on which it doesn't come top is price - but it is by far the best on 'value'.
bob youel  
#6 Posted : 31 July 2012 07:43:23(UTC)
Rank: Super forum user
bob youel

in such cases the person should be evaluated by a specialist as supplying gear without an adequate appraisal is not the way to go
stuie  
#7 Posted : 31 July 2012 10:01:16(UTC)
Rank: Super forum user
stuie

I was having problems with my mouse at my last employ - i spoke to the IT guys and asked them for a 'trackball' to try - it made a huge difference - for not much more than the cost of an ordinary mouse.
A Kurdziel  
#8 Posted : 31 July 2012 10:15:45(UTC)
Rank: Super forum user
A Kurdziel

KieranD wrote:
PH2 1. The expression 'ergonomic mouse' is a marketing term not a techical one. 2. A mouse (or other input device) that fits the task and physique of users is by definition 'ergonomic'. 3. Probably the best source for comparative information on 'mice' is Auburn Engineers (can't immediately recall their URL but it's online) and www.ergoweb.com; both circulate monthly newsletters. A registered member of the IEHF and a 'European Ergonomist', I went with the recommendation of the owner of Ergoweb and bought a brand (OrthoMouse) designed by an orthopedic surgeon (accustomed to cutting the wrists and otherwise treating RSI sufferers) and an electronic engineer; what's distinctive about it is that it comes in six parts and the user has to assemble 4 out of the six to suit his/her hand, after trialling the various configurations. Of the ten I've tested, the only factor on which it doesn't come top is price - but it is by far the best on 'value'.
As Kieran says there is no such thing as an ‘ergonomic’ (or chair or desk etc). What there are, are pieces of computer kit that are the most suitable for a particular person doing a particular job. You identify this by doing DSE assessment. I have my own favourites and some people in our offices swear by things like the Evolent mouse others miss the Perific mouse that they stopped making a few years ago. For me the best mouse is the bog standard Microsoft mouse. The key is to ask the person what they need and try to match the mouse and anything else to that requirement. The same applies to chairs, desks etc. if that means the office ends up looking like a mish-mash with different chairs, desks, mice, and stuff and not very corporate; then tough.
KieranD  
#9 Posted : 31 July 2012 11:17:54(UTC)
Rank: Super forum user
KieranD

A more euphonious aka agreeable label for the 'mish mash' A Kurdzier refers to is frequently called 'participatory ergonomics'. It has the advantage of challenging stereotyping ergonomic science as limited to any kinds of artefacts when it was invented to balance safety with efficiency and effectiveness and became 'established' after it was proven to be the optimal process for achieving this balance, under the stresses of World War II. Technical jargon for ergonomic tools that do their job well is often 'interfaces' which support control by the user and ready interpretation of feedback (physical or cognitive) by him or her. In the instance of a mouse, too often the feedback that's noticed is painful symptoms when there's actually an array of feedback from the mouse and other interfaces that are disregarded. In the 'appraisal' that Bob Youel refers to, relevant interfaces might include, the user's seat, desk, monitor, printer, tower or other storage device, headphones, desktop/mobile phone, as well as sources of lighting. Any or all of them can influence behavioural inputting habits and unconscious postures of the user of a computer mouse. While 'participatory ergonomics' or a mish mash may superficially appear dispensable, rigorous research by social psychologists at Exeter University, funded by Rentokil, has indicated that, when well designed it greatly raises productivity. The mechanism involved is known as 'social identity', which in effect means giving people real shared purpose in their work. In my own experience, at times such 'particitpatory ergonomics' can also be by far the most cost-effective way of resolving disputes about safety violations where an employer has been at fault for the way ahead may be best related to dovetailing the needs of customers, employees and management in the design and fulfilment of new 'interfaces'.
HSSnail  
#10 Posted : 31 July 2012 11:19:45(UTC)
Rank: Super forum user
HSSnail

Stuie I'm with you on this one. I know from speaking to Physios and ergonamist that they are not considered any better that an ordinary mouse but I found one made a massive difference for me. Might just be the way we hold our hand while using them.
A Kurdziel  
#11 Posted : 31 July 2012 11:49:35(UTC)
Rank: Super forum user
A Kurdziel

KieranD wrote:
A more euphonious aka agreeable label for the 'mish mash' A Kurdzier refers to is frequently called 'participatory ergonomics'. It has the advantage of challenging stereotyping ergonomic science as limited to any kinds of artefacts when it was invented to balance safety with efficiency and effectiveness and became 'established' after it was proven to be the optimal process for achieving this balance, under the stresses of World War II. Technical jargon for ergonomic tools that do their job well is often 'interfaces' which support control by the user and ready interpretation of feedback (physical or cognitive) by him or her. In the instance of a mouse, too often the feedback that's noticed is painful symptoms when there's actually an array of feedback from the mouse and other interfaces that are disregarded. In the 'appraisal' that Bob Youel refers to, relevant interfaces might include, the user's seat, desk, monitor, printer, tower or other storage device, headphones, desktop/mobile phone, as well as sources of lighting. Any or all of them can influence behavioural inputting habits and unconscious postures of the user of a computer mouse. While 'participatory ergonomics' or a mish mash may superficially appear dispensable, rigorous research by social psychologists at Exeter University, funded by Rentokil, has indicated that, when well designed it greatly raises productivity. The mechanism involved is known as 'social identity', which in effect means giving people real shared purpose in their work. In my own experience, at times such 'particitpatory ergonomics' can also be by far the most cost-effective way of resolving disputes about safety violations where an employer has been at fault for the way ahead may be best related to dovetailing the needs of customers, employees and management in the design and fulfilment of new 'interfaces'.
OMG I have been doing participatory ergonomics for years without even knowing! Interfaces sounds better than ‘mice and things’. Every so often there’d be an attempt to create a harmonious look for our offices. But applying the principles mentioned we always got back to our old (but effective mish mash).
Tigers  
#12 Posted : 31 July 2012 11:52:40(UTC)
Rank: Forum user
Tigers

I too don't profess to be an expert although I have attended the Posturite advanced DSE assessors course. We were shown several types of "mice" which related to different types of injuries/situations. The latest piece of equipment Posturite advocate, which does seem to work in most cases is a ""mouse bean" costing about £7, this is used in conjunction with an ordinary mouse is attached the mouse to form a small pillow to support the wrist. In stating an ordinary mouse - there is no such thing as they too come in various sizes and this can cause discomfort if too large or small as well. The best advice is to employ the 20/20 rule of every 20 minutes take a complete break of 20 seconds from the keyboard enough time to stand up and exercise the arms a little and return to the seat.
KieranD  
#13 Posted : 31 July 2012 11:56:40(UTC)
Rank: Super forum user
KieranD

Maybe, maybe A Kurdziel..... .... to the extent that you've built an anthropometric databased of relevant body dimensions of staff (from 5th percentile female to 95th percentile male) Otherwise it may well be a 'mish mash' or what's scientifically known as 'random', e.g. relying on whatever IT or anyone else may propose. Regrettably or otherwise, that's more like what the coalition government advocate. It's far, far from the standard that Loftstedt proposed by the science-based criterion 'as far as reasonably practicable', which has been the touchstone of court decision-making in personal injury claims for decades.
PH2  
#14 Posted : 01 August 2012 10:21:42(UTC)
Rank: Super forum user
PH2

Thanks to all who posted replies. I will now investigate some of the suggestions regarding the different types of mice. PH2
Jeff Watt  
#15 Posted : 02 August 2012 00:31:09(UTC)
Rank: Forum user
Jeff Watt

PH2 http://www.shortcutworld.com/en/win/Word_2010.html Often over looked is the use of keyboard short cuts at reducing mouse time and breaking then re-establishing the grip on the mouse allowing your muscles to rest and then cycle. Personal experience forced me down another route which was learning to mouse with my opposite hand and swapping when I felt the need. Awkward for the first week and then dead on. Thirdly go wireless to reduce the drag associated with the cable on the desktop. Its minor but can be very annoying if your already on the verge of pain. Fourthly stop sitting on forums after mid night rattling out polemic. Jeff
Jeff Watt  
#16 Posted : 02 August 2012 00:36:46(UTC)
Rank: Forum user
Jeff Watt

....lastly adjust mouse cursor sensitivity in control panel. I have mine set to move very fast requiring very small gestures to zoom around the screen. Brought into focus when at my mates on Saturday fixing his appletv2 and needed to move his mouse about a foot on the desktop to get an inch on the screen. You soon find your wrist in a different timezone to your chair with that set up. All of the above predicated by a well organised desktop and use of the dinner plate principle
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