Rank: Super forum user
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Has anyone had experience of 'Posturite's (usual disclaimer) Mouse Bean'? For those that don't know it's like a little pad attached to the mouse and does a similar job to that of a wrist gel pad.
I have a member of staff complaining of symptoms similar to carpal tunnel syndrome, pain around the wrist, tingling sensation etc, and would appreciate some feed back as to whether to ditch the little pad or make modifications to the work station.
Badger
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Rank: Guest
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Unfortunately, there is no 'one size fits all' with regard to mice/ wrist rests/ etc. However, in the majority of cases I've come across, wrist rests are generally not used correctly, which can often compound any problems.
They should not be used to 'rest on' whilst using a keyboard/ mouse, only when taking a break from DSE use. If a person is putting unecessary pressure on the carpal tunnel area of the wrist whilst typing/ using a mouse, they can easily make the problem worse.
IMHO, I'd recommend removing the 'mouse bean' and giving instruction on correct use of the mouse (i.e. moving the whole lower arm, not simply swivelling the hand on the wrist joint). Also, are there not keyboard shortcuts that the user could learn to further reduce mouse use?
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Rank: Super forum user
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No, but we have used their keyboards with a mouse 'bar' in the middle of the keyboard (below space bar) with some success.
This changes the wrist action.
Also consider a mouse that changes the plain of the wrist so it's held like a joystick...
Posturite will send a man to advise if you need it!
Home time....
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Rank: Super forum user
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As a CTS sufferer myself I found mice to be absolute agony whatever the support. I changed to a Trackball and the lack of the need to grip is bliss
Bob
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Rank: Super forum user
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There are loads of different types - I used one of the upright mice in a previous role and it stopped the tingling and aches. I do not endorse any of the ones on the link below, or the supplier, but it will give an idea of what is available.
http://www.ergo2work.co....aVjcPN06YCFUhO4QodpCr7iw
Martin
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Rank: Super forum user
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Thanks Guys, much appreciated.
Badger
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Rank: Super forum user
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Can't comment on the reactive ways of dealing with injuries but I always thought that the proactive stuff revolved around not having the movements taking place in the wrist, rather the arm and shoulder.
Can't recall where I picked this up (Bill File rings a bell) but the substitution of trackball for mouse seemed to defeat this principle.
Suppose I'm just looking for confirmation that my understanding is correct.
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Rank: New forum user
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I am a believer in the joystick type controller, having suffered a bit with mouse trouble a few years ago. As teh-boy says, it changes the plane of your hand so there is no rotation of the wrist and it encourages the bigger muscles in your shoulder and upper arm to do the work. No problems since so I wouldn't change back at this stage. Also makes a great talking point when you have visitors to the office, as long as they don't think you spend your time gaming!
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Rank: Guest
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Without trying to teach you to suck eggs; the most important thing here is not to assume, but to work with the person concerned. If you can narrow things down a little, ask your supplier if they can let you have a few different types of mouse on trial, with a view to purchasing one that is most suitable.
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Rank: Forum user
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It's horses for courses. Try different things. None are expensive. Many years ago I started to suffer pain using a mouse. As a consultant I needed to type. I found using a graphic tablet worked for me. This uses an electronic pen on a pad - you can buy 'em from PC World, Tesco Direct etc. I wouldn't be without it. It's faster than a mouse too. Mine's made by Wacom.
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